How To Strengthen your VMO & KNEE Video
No Regrets Personal Training Presents: How to Strengthen your VMO & KNEE. The method that is helping everyday people overcome knee pain for ever. By Nick Jack Step by step guide to help you overcome knee pain forever Detailed program covering the four major factors in overcoming debilitating knee pain (Flexibility, Stability, Strength and Power) Approximately 60 minutes of footage to guide you through each step of the way Packed with helpful,... More