How To Strengthen your VMO & KNEE eBook
  • (6)
Year: 2015
Size: 7.4 MB
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The Knee Pain Special report is our first ever detailed book that details exactly how we were able to help hundreds of cases of various knee injuries using a simple 5 step method. We show you how to assess where to start and design a program to strengthen not just the VMO and the knee but all of the muscles that contribute to perfect alignment with the pelvis and lower leg. Great for all ages and abilities and possibly the most comprehensive knee rehabilitation and injury prevention program ever created.

Year: 2015
Genre(s): Fitness
Director(s): Nick Jack

Available Licenses

A$ 9.00